This refreshing blend of rooibos, hibiscus, spearmint, rosehips & elderberries, makes a beautiful cup of red tea. Good for the whole body, Harmony can be enjoyed hot or cold. Helpful for cardiovascular health, skin health and immunity. Also known as our Harmony Blend throughout the year, Rudolf Red is naturally caffeine-free. Makes an amazing iced tea too, not to mention yummy popsicles!