Dulse provides a wealth of minerals, vitamins, fiber, and protein. It is also rich in healthy fatty acids, trace minerals and antioxidants. Helpful for thyroid health.
Dulse flakes are versatile and can add a salty, tangy flavour to brighten grains, soups, vegetables, salads, popcorn, sandwiches or almost any other dish. Dulse can also be brewed as a tea.
Store in a cool, dry place in an airtight container.